Detox Complete....

Finally I can eat...!!! And frankly I don't feel like over consuming as much as before... I am eating less, and conscious of not wanting to go back to some unhealthy ways. Detoxing seems to do that.

After 3.5 days of just herbs, shakes, soup and juice... with a day or 2 of fruit and veg either side... I can tell you food is tasting GOOD and I am enjoying my new glow.

My before and after pics don't look as epic as they might have if I hadn't spent 2 weeks not eating in India and in hospital before hand but you can defo see my glow.

I have lost count of how many of these cleanses I have done - but they are all so different. Sometimes harder than others as I detox from all the non stop eating to let my organs rest and clear out my intestines and colon - yuk, but amazing!!

This one was totally fine the first day and then the 2 after I really suffered... I was tired and weak, and I had a day of it running to the toilet 3 times during a massage and multiple times while trying to eat my soup. I spent most of the last day in bed feeling super emotional...Not fun at all - but the results are amazing.

You lose weight, you lose water retention, you let go of emotions that you have been holding onto in the stomach - you hold so many emotions in these organs - anger, grief, fear to name a few ... but the most amazing is the after glow up!! Your skin, eyes and general glow just increases. I've had so many comments...

So I cannot recommend it enough. I definitely think theres strength in numbers, doing it together -- away from the other eaters.... giving each other support is so much better, rather than my partner getting annoyed with me as I keep running out of bog roll. LOL

But it was so nice to do here in Bali, with the beautiful temples and offerings... the yoga all over the place, the incredible fruit for juice and not to mention epic spas.

In fact - it was that nice that I am thinking to do the next one here.... I just need to check a few things out - so watch this space.

If you are interested and want first dibs - drop me a message for the wait list as we will keep the group intimate as always....

But overall a successful cleanse - now to just keep it up, and my next mission is getting my body stronger.... these years ahead need me strong... well all of us actually -- as we usher in this new world....

Here are my before and after pics >>> (excuse the boxers lol)

BEFORE...