Myofascial Energetic Release Massage

Service Description

Myofascial Energetic Release (MER) massage combines techniques from Myofascial release, Breathwork, energy work, and trauma release. The fascia can become tight and restricted due to physical or emotional trauma, repetitive motions, or poor posture, among other factors. Myofascial release techniques are used to release tension and improve mobility in the fascia. Breathwork is incorporated into MER massage, which aims to balance the body's energy systems and promote overall well-being. During a MER massage session, I typically use gentle pressure and stretching to release tension in the fascia, combined with conscious breathing techniques to help to deepen the relaxation response and promote a greater sense of presence and awareness of the felt sense and to facilitate the release of tension in specific areas of the body. Breathwork may also be used to help the client release emotional tension. In some cases, holding patterns of tension in the body may be related to unresolved emotional issues. By combining Breathwork with Myofascial Energetic Release massage, I am able to support the client to release emotional blocks and experience a greater sense of ease and relaxation.

Cancellation Policy

To reschedule please contact Lisa 48 hours in advance

Contact Details

• Newark-on-Trent, UK